• Home
  • About
  • Online Teachings
  • Visit Our Centers
  • Donate
  • Contact
  • Menu
  • Skip to right header navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Before Header

Mahasati Insight Meditation Association

  • About
    • What Is Mahasati
    • Our Teachers
  • Online Teachings
    • Dhamma Talks
    • Dhamma Letters
  • Visit Our Centers
  • Contact
  • Donate

Browse our monthly Dhamma Letters, or join our mailing list and receive a new letter in your inbox each month.

The Two Arrows of Suffering

July 27, 2018 //  by Michael Bresnan

A very helpful teaching of the Buddha found in the Pali Canon (Sallatha Sutta) is …

The Three-Legged Stool of Suffering

June 25, 2018 //  by Michael Bresnan

Buddhist insight meditation practice is the study of suffering. It is the study of …

Wandering Mind as Teacher

May 22, 2018 //  by Michael Bresnan

With our Mahasati practice, we are training the mind to know itself in the present …

True Freedom

April 25, 2018 //  by Michael Bresnan

People generally come to the practice of meditation looking for freedom – freedom …

Don’t Scratch that Mental Itch

March 20, 2018 //  by Michael Bresnan

The key point in gaining relief from afflictive emotional states like anger, …

The Body as a Counterweight to Thought

February 5, 2018 //  by Michael Bresnan

Buddhist practice is based on the study of conscious awareness. Every science and …

Working With Difficulties

March 27, 2014 //  by Michael Bresnan

We practice mindfulness, or insight meditation, to discover a more skillful way to …

Satipatthana Sutta: the Body as Body

May 14, 2013 //  by Michael Bresnan

Here is an excerpt in which the Buddha encourages monks to be aware of the body and …

  • « Go to Previous Page
  • Go to page 1
  • Go to page 2
  • Go to page 3
  • Go to page 4

Primary Sidebar

Recent Comments

  • Dawn on In Difficult Times
  • Linn on In Difficult Times
  • Geoff Gunning on In Difficult Times

Join Our Mailing List

Sign up to receive our monthly Dhamma Letter and other teachings delivered to your inbox.

Footer

Contact

72 Grapevine Road
Wenham, MA 01984
Get directions
978-515-7648
Contact

Upcoming

  • No Events

Dhamma Talks

A collection of Dhamma talks and other recordings.

Listen on Google Play Music

Recent Dhamma Letters

  • In Difficult Times May 31, 2022
  • Catching Tadpoles May 9, 2022
  • On the Ending of Suffering: Kicking the Dukkha Habit April 11, 2022

Copyright © 2022 Mahasati Insight Meditation Association · All Rights Reserved · Site design and development by Sky Dog Technologies